Starbucks Inspired Egg Bites

Ingredients

  • 5 eggs
  • 2 TBS Heavy whipping cream
  • 2 cups chopped spinach
  • 2 scallions, chopped
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/2 cup cheddar cheese, grated
  • 1/3 cup smoked gouda cheese, grated
  • 5 chicken sausage links ( or protein of choice )
  • 1/2 tsp onion powder, garlic powder each
  • pinch of salt
  • muffin pan
  • avocado oil spray

Instructions

  1. SPRAY frying pan with avocado oil and brown sausages according to package instructions.
  2. ADD eggs to large bowl and whisk until uniform
  3. ADD sausage, spinach, cheese, tomatoes whipping cream, and scallions to bowl and whisk until combined.
  4. STIR in seasonings.
  5. SPRAY muffin pan with oil and pour in egg mixture.
  6. BAKE in preheated oven at 350°F for about 20 minutes until egg rises above muffin pan and lightly springs back when pressed down.
  7. REMOVE from oven and let cool on baking tray before serving.
  8. Can store in fridge for up to 5 days.